Jacob Arychuk 29:05 row
5,013
Meters
29:05.4
Time
2:54.0
Pace
253
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 145 |
November 28, 2025 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:05.4 | 5,013 | 2:54.0 | 66 | 528 | 253 | 21 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 22 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 22 |
| 15:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 22 |
| 20:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 22 |
| 25:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 22 |
| 29:05.4 | 716 | 2:51.3 | 70 | 539 | 36 | 22 |
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Workout Graph
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