Jacob Arychuk 16:32 row
2,513
Meters
16:32.2
Time
3:17.4
Pace
124
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 21 |
| Stroke Count | 368 |
| Drag Factor | 123 |
December 02, 2025 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:32.2 | 2,513 | 3:17.4 | 45 | 456 | 124 | 21 |
| 5:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 22 |
| 10:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 22 |
| 15:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 22 |
| 16:32.2 | 233 | 3:17.8 | 45 | 455 | 11 | 21 |
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Workout Graph
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