Jacob Arychuk 17:17 row
2,513
Meters
17:17.2
Time
3:26.3
Pace
124
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 21 |
| Stroke Count | 376 |
| Drag Factor | 125 |
December 04, 2025 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:17.2 | 2,513 | 3:26.3 | 40 | 437 | 124 | 21 |
| 5:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 22 |
| 10:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 22 |
| 15:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 22 |
| 17:17.2 | 336 | 3:24.1 | 41 | 441 | 16 | 21 |
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Workout Graph
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