Jacob Arychuk 16:27 row
2,509
Meters
16:27.4
Time
3:16.7
Pace
125
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 21 |
| Stroke Count | 365 |
| Drag Factor | 123 |
December 05, 2025 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:27.4 | 2,509 | 3:16.7 | 46 | 458 | 125 | 21 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 22 |
| 10:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 22 |
| 15:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 22 |
| 16:27.4 | 226 | 3:13.3 | 48 | 466 | 11 | 21 |
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Workout Graph
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