Jacob Arychuk 29:38 row
5,018
Meters
29:38.7
Time
2:57.2
Pace
253
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 141 |
December 05, 2025 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:38.7 | 5,018 | 2:57.2 | 63 | 516 | 253 | 21 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 22 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 22 |
| 15:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 21 |
| 20:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 22 |
| 25:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 22 |
| 29:38.7 | 807 | 2:52.6 | 68 | 533 | 41 | 22 |
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Workout Graph
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