Jacob Arychuk 16:13 row
2,512
Meters
16:13.1
Time
3:13.6
Pace
123
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 22 |
| Stroke Count | 370 |
| Drag Factor | 124 |
December 07, 2025 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:13.1 | 2,512 | 3:13.6 | 48 | 455 | 123 | 22 |
| 5:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 23 |
| 10:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 23 |
| 15:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 23 |
| 16:13.1 | 192 | 3:10.3 | 51 | 443 | 9 | 21 |
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Workout Graph
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