Jacob Arychuk 17:01 row
2,508
Meters
17:01.4
Time
3:23.6
Pace
125
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 22 |
| Stroke Count | 382 |
| Drag Factor | 123 |
December 10, 2025 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:01.4 | 2,508 | 3:23.6 | 41 | 442 | 125 | 22 |
| 5:00.0 | 720 | 3:28.3 | 39 | 433 | 36 | 22 |
| 10:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 23 |
| 15:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 23 |
| 17:01.4 | 305 | 3:19.0 | 44 | 452 | 15 | 22 |
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Workout Graph
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