Jacob Arychuk 17:01 row
2,510
Meters
17:01.3
Time
3:23.4
Pace
125
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 22 |
| Stroke Count | 384 |
| Drag Factor | 124 |
December 10, 2025 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:01.3 | 2,510 | 3:23.4 | 42 | 443 | 125 | 22 |
| 5:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 23 |
| 10:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 23 |
| 15:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 22 |
| 17:01.3 | 302 | 3:20.8 | 43 | 448 | 15 | 22 |
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Workout Graph
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