Jacob Arychuk 16:10 row
2,511
Meters
16:10.6
Time
3:13.2
Pace
124
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 22 |
| Stroke Count | 368 |
| Drag Factor | 123 |
December 16, 2025 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:10.6 | 2,511 | 3:13.2 | 48 | 459 | 124 | 22 |
| 5:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 23 |
| 10:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 23 |
| 15:00.0 | 796 | 3:08.4 | 52 | 468 | 39 | 23 |
| 16:10.6 | 185 | 3:10.8 | 50 | 458 | 9 | 21 |
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Workout Graph
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