Jacob Arychuk 15:45 row
2,518
Meters
15:45.4
Time
3:07.7
Pace
125
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 24 |
| Stroke Count | 388 |
| Drag Factor | 127 |
December 20, 2025 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:45.4 | 2,518 | 3:07.7 | 53 | 475 | 125 | 24 |
| 5:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 25 |
| 10:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 25 |
| 15:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 25 |
| 15:45.4 | 121 | 3:07.6 | 53 | 475 | 6 | 21 |
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Workout Graph
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