Jacob Arychuk 29:16 row
5,014
Meters
29:16.7
Time
2:55.1
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Stroke Count | 671 |
| Drag Factor | 137 |
December 21, 2025 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:16.7 | 5,014 | 2:55.1 | 65 | 524 | 253 | 23 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 24 |
| 10:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 23 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 23 |
| 20:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 23 |
| 25:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 23 |
| 29:16.7 | 755 | 2:50.0 | 71 | 545 | 38 | 22 |
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Workout Graph
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