Jacob Arychuk 16:10 row
2,518
Meters
16:10.9
Time
3:12.7
Pace
125
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 23 |
| Stroke Count | 386 |
| Drag Factor | 121 |
December 25, 2025 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:10.9 | 2,518 | 3:12.7 | 49 | 463 | 125 | 23 |
| 5:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 24 |
| 10:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 24 |
| 15:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 24 |
| 16:10.9 | 185 | 3:11.6 | 50 | 456 | 9 | 22 |
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Workout Graph
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