Jacob Arychuk 16:24 row
2,511
Meters
16:24.1
Time
3:15.9
Pace
124
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 23 |
| Stroke Count | 398 |
| Drag Factor | 125 |
December 29, 2025 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:24.1 | 2,511 | 3:15.9 | 47 | 460 | 124 | 23 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 24 |
| 10:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 24 |
| 15:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 24 |
| 16:24.1 | 219 | 3:12.0 | 49 | 470 | 10 | 23 |
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Workout Graph
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