Jacob Arychuk 29:44 row
5,018
Meters
29:44.8
Time
2:57.8
Pace
253
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 123 |
January 09, 2026 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:44.8 | 5,018 | 2:57.8 | 62 | 514 | 253 | 24 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 24 |
| 10:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 24 |
| 15:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 24 |
| 20:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 24 |
| 25:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 25 |
| 29:44.8 | 824 | 2:52.8 | 68 | 533 | 42 | 24 |
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Workout Graph
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