Jacob Arychuk 12:38 row

2,010

Meters

12:38.1

Time

3:08.5

Pace

99

Calories

Average Watts52
Calories Per Hour470
Stroke Rate24
Stroke Count304
Drag Factor125

January 14, 2026 18:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:38.1 2,010 3:08.5 52 470 99 24
5:00.0 770 3:14.8 47 456 38 24
10:00.0 809 3:05.4 55 480 40 24
12:38.1 432 3:02.9 57 478 21 24

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Workout Graph

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