Jacob Arychuk 24:21 row
5,014
Meters
24:21.7
Time
2:25.7
Pace
279
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 622 |
| Drag Factor | 185 |
January 18, 2026 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:21.7 | 5,014 | 2:25.7 | 113 | 688 | 279 | 25 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 25 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 26 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 25 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 26 |
| 24:21.7 | 933 | 2:20.2 | 127 | 736 | 53 | 25 |
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Workout Graph
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