Jacob Arychuk 16:10 row
2,511
Meters
16:10.4
Time
3:13.2
Pace
125
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 24 |
| Stroke Count | 397 |
| Drag Factor | 141 |
January 22, 2026 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:10.4 | 2,511 | 3:13.2 | 49 | 466 | 125 | 24 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 25 |
| 10:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 25 |
| 15:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 25 |
| 16:10.4 | 183 | 3:12.3 | 49 | 469 | 9 | 23 |
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Workout Graph
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