Jacob Arychuk 16:10 row
2,516
Meters
16:10.4
Time
3:12.8
Pace
125
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 24 |
| Stroke Count | 407 |
| Drag Factor | 141 |
January 26, 2026 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:10.4 | 2,516 | 3:12.8 | 49 | 467 | 125 | 24 |
| 5:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 25 |
| 10:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 25 |
| 15:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 25 |
| 16:10.4 | 182 | 3:13.4 | 48 | 466 | 9 | 24 |
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Workout Graph
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