Jacob Arychuk 29:16 row
5,015
Meters
29:16.4
Time
2:55.1
Pace
254
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Stroke Count | 734 |
| Drag Factor | 143 |
January 26, 2026 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:16.4 | 5,015 | 2:55.1 | 65 | 520 | 254 | 25 |
| 5:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 26 |
| 10:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 25 |
| 15:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 25 |
| 20:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 25 |
| 25:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 25 |
| 29:16.4 | 749 | 2:51.1 | 70 | 533 | 38 | 24 |
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Workout Graph
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