Jacob Arychuk 16:42 row
2,512
Meters
16:42.3
Time
3:19.5
Pace
124
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 24 |
| Stroke Count | 407 |
| Drag Factor | 139 |
January 30, 2026 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:42.3 | 2,512 | 3:19.5 | 44 | 445 | 124 | 24 |
| 5:00.0 | 729 | 3:25.7 | 40 | 432 | 36 | 24 |
| 10:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 24 |
| 15:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 25 |
| 16:42.3 | 260 | 3:16.7 | 46 | 457 | 13 | 23 |
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Workout Graph
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