Jacob Arychuk 4:53 row
1,017
Meters
4:53.1
Time
2:24.1
Pace
57
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
| Stroke Count | 132 |
| Drag Factor | 159 |
February 06, 2026 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.1 | 1,017 | 2:24.1 | 117 | 702 | 57 | 27 |
| 4:53.1 | 1,017 | 2:24.1 | 117 | 702 | 57 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.