Jacob Arychuk 15:22 row
2,506
Meters
15:22.1
Time
3:03.9
Pace
124
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 27 |
| Stroke Count | 420 |
| Drag Factor | 140 |
February 09, 2026 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:22.1 | 2,506 | 3:03.9 | 56 | 493 | 124 | 27 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 29 |
| 10:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 27 |
| 15:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 27 |
| 15:22.1 | 59 | 3:07.2 | 53 | 483 | 2 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.