Jacob Arychuk 15:04 row
2,515
Meters
15:04.7
Time
2:59.8
Pace
125
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 27 |
| Stroke Count | 415 |
| Drag Factor | 136 |
February 16, 2026 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.7 | 2,515 | 2:59.8 | 60 | 507 | 125 | 27 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 28 |
| 10:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 27 |
| 15:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 28 |
| 15:04.7 | 11 | 3:33.6 | 36 | 423 | 0 | 0 |
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Workout Graph
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