Jacob Arychuk 15:42 row
2,520
Meters
15:42.4
Time
3:06.9
Pace
124
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 26 |
| Stroke Count | 417 |
| Drag Factor | 139 |
February 19, 2026 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:42.4 | 2,520 | 3:06.9 | 54 | 484 | 124 | 26 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 27 |
| 10:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 26 |
| 15:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 27 |
| 15:42.4 | 113 | 3:07.6 | 53 | 482 | 5 | 24 |
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Workout Graph
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