Jacob Arychuk 25:07 row
5,010
Meters
25:07.7
Time
2:30.4
Pace
271
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 26 |
| Stroke Count | 669 |
| Drag Factor | 140 |
February 19, 2026 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.7 | 5,010 | 2:30.4 | 103 | 647 | 271 | 26 |
| 5:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 28 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 27 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 27 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 26 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 26 |
| 25:07.7 | 22 | 2:55.0 | 65 | 467 | 1 | 8 |
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Workout Graph
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