Jacob Arychuk 15:32 row
2,513
Meters
15:32.5
Time
3:05.5
Pace
124
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 27 |
| Stroke Count | 419 |
| Drag Factor | 138 |
February 20, 2026 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:32.5 | 2,513 | 3:05.5 | 55 | 478 | 124 | 27 |
| 5:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 28 |
| 10:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 27 |
| 15:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 27 |
| 15:32.5 | 87 | 3:06.7 | 54 | 443 | 4 | 22 |
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Workout Graph
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