Jacob Arychuk 14:44 row
2,514
Meters
14:44.3
Time
2:55.8
Pace
127
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 28 |
| Stroke Count | 415 |
| Drag Factor | 138 |
February 21, 2026 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:44.3 | 2,514 | 2:55.8 | 64 | 521 | 127 | 28 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 28 |
| 10:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 28 |
| 14:44.3 | 832 | 2:50.8 | 70 | 541 | 42 | 28 |
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