Jacob Arychuk 14:09 row
2,515
Meters
14:09.2
Time
2:48.8
Pace
128
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 27 |
| Stroke Count | 387 |
| Drag Factor | 138 |
February 21, 2026 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:09.2 | 2,515 | 2:48.8 | 73 | 550 | 128 | 27 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 28 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 27 |
| 14:09.2 | 745 | 2:47.2 | 75 | 557 | 38 | 27 |
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