Jacob Arychuk 25:22 row
5,016
Meters
25:22.6
Time
2:31.7
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 27 |
| Stroke Count | 698 |
| Drag Factor | 139 |
February 25, 2026 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:22.6 | 5,016 | 2:31.7 | 100 | 644 | 270 | 27 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 28 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 27 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 28 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 28 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 28 |
| 25:22.6 | 71 | 2:39.1 | 87 | 598 | 3 | 21 |
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Workout Graph
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