Jacob Arychuk 14:16 row
2,512
Meters
14:16.5
Time
2:50.4
Pace
128
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 29 |
| Stroke Count | 414 |
| Drag Factor | 141 |
February 26, 2026 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:16.5 | 2,512 | 2:50.4 | 71 | 543 | 128 | 29 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 29 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 29 |
| 14:16.5 | 761 | 2:48.5 | 73 | 551 | 39 | 29 |
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Workout Graph
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