Jacob Arychuk 16:19 row
2,615
Meters
16:19.1
Time
3:07.2
Pace
130
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 26 |
| Stroke Count | 441 |
| Drag Factor | 140 |
February 27, 2026 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:19.1 | 2,615 | 3:07.2 | 53 | 477 | 130 | 26 |
| 5:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 27 |
| 10:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 27 |
| 15:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 27 |
| 16:19.1 | 211 | 3:07.4 | 53 | 455 | 10 | 25 |
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Workout Graph
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