Jacob Arychuk 14:20 row
2,516
Meters
14:20.0
Time
2:50.9
Pace
127
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 28 |
| Stroke Count | 407 |
| Drag Factor | 141 |
February 28, 2026 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:20.0 | 2,516 | 2:50.9 | 70 | 531 | 127 | 28 |
| 5:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 29 |
| 10:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 28 |
| 14:20.0 | 771 | 2:48.6 | 73 | 540 | 39 | 28 |
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Workout Graph
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