Jacob Arychuk 3:23 row
541
Meters
3:23.6
Time
3:08.1
Pace
27
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 28 |
| Stroke Count | 94 |
| Drag Factor | 139 |
March 02, 2026 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:23.6 | 541 | 3:08.1 | 53 | 480 | 27 | 28 |
| 3:23.6 | 542 | 3:07.8 | 53 | 481 | 27 | 28 |
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Workout Graph
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