Jacob Arychuk 14:14 row
2,510
Meters
14:14.1
Time
2:50.1
Pace
127
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 29 |
| Stroke Count | 413 |
| Drag Factor | 139 |
March 04, 2026 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:14.1 | 2,510 | 2:50.1 | 71 | 535 | 127 | 29 |
| 5:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 29 |
| 10:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 29 |
| 14:14.1 | 762 | 2:46.7 | 76 | 552 | 39 | 29 |
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Workout Graph
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