Jacob Arychuk 15:39 row
2,512
Meters
15:39.5
Time
3:07.0
Pace
124
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 28 |
| Stroke Count | 445 |
| Drag Factor | 141 |
March 06, 2026 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:39.5 | 2,512 | 3:07.0 | 54 | 484 | 124 | 28 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 28 |
| 10:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 29 |
| 15:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 29 |
| 15:39.5 | 106 | 3:06.3 | 54 | 486 | 5 | 24 |
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Workout Graph
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