Jacob Arychuk 14:56 row
2,515
Meters
14:56.2
Time
2:58.1
Pace
126
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 28 |
| Stroke Count | 420 |
| Drag Factor | 138 |
March 10, 2026 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:56.2 | 2,515 | 2:58.1 | 62 | 512 | 126 | 28 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 28 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 28 |
| 14:56.2 | 852 | 2:53.8 | 67 | 529 | 43 | 28 |
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