Jacob Arychuk 25:22 row
5,013
Meters
25:22.3
Time
2:31.8
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 28 |
| Stroke Count | 717 |
| Drag Factor | 140 |
March 10, 2026 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:22.3 | 5,013 | 2:31.8 | 100 | 644 | 270 | 28 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 29 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 29 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 28 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 28 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 28 |
| 25:22.3 | 70 | 2:39.2 | 87 | 598 | 3 | 21 |
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Workout Graph
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