Jacob Arychuk 14:43 row
2,520
Meters
14:43.3
Time
2:55.2
Pace
128
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 28 |
| Stroke Count | 415 |
| Drag Factor | 142 |
March 12, 2026 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:43.3 | 2,520 | 2:55.2 | 65 | 523 | 128 | 28 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 28 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 28 |
| 14:43.3 | 822 | 2:52.3 | 68 | 535 | 42 | 28 |
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Workout Graph
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