Jacob Arychuk 14:15 row
2,510
Meters
14:15.2
Time
2:50.3
Pace
128
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 28 |
| Stroke Count | 393 |
| Drag Factor | 140 |
March 13, 2026 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:15.2 | 2,510 | 2:50.3 | 71 | 538 | 128 | 28 |
| 5:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 28 |
| 10:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 28 |
| 14:15.2 | 761 | 2:47.6 | 74 | 550 | 39 | 28 |
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Workout Graph
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