Jacob Arychuk 15:22 row
2,513
Meters
15:22.3
Time
3:03.5
Pace
125
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 26 |
| Stroke Count | 416 |
| Drag Factor | 142 |
March 14, 2026 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:22.3 | 2,513 | 3:03.5 | 57 | 494 | 125 | 26 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 27 |
| 10:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 27 |
| 15:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 27 |
| 15:22.3 | 60 | 3:05.8 | 55 | 487 | 3 | 22 |
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Workout Graph
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