Jacob Arychuk 15:08 row
2,511
Meters
15:08.9
Time
3:00.9
Pace
126
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 28 |
| Stroke Count | 434 |
| Drag Factor | 136 |
March 18, 2026 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.9 | 2,511 | 3:00.9 | 59 | 499 | 126 | 28 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 29 |
| 10:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 29 |
| 15:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 29 |
| 15:08.9 | 23 | 3:13.4 | 48 | 404 | 1 | 13 |
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Workout Graph
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