Jacob Arychuk 14:17 row
2,509
Meters
14:17.6
Time
2:50.9
Pace
128
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 29 |
| Stroke Count | 417 |
| Drag Factor | 136 |
March 18, 2026 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:17.6 | 2,509 | 2:50.9 | 70 | 537 | 128 | 29 |
| 5:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 29 |
| 10:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 30 |
| 14:17.6 | 760 | 2:49.4 | 72 | 545 | 39 | 29 |
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Workout Graph
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