Jacob Arychuk 15:26 row
2,511
Meters
15:26.8
Time
3:04.5
Pace
125
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 28 |
| Stroke Count | 440 |
| Drag Factor | 139 |
March 20, 2026 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:26.8 | 2,511 | 3:04.5 | 56 | 485 | 125 | 28 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 29 |
| 10:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 29 |
| 15:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 28 |
| 15:26.8 | 71 | 3:08.7 | 52 | 402 | 3 | 22 |
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Workout Graph
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