Jacob Arychuk 15:05 row
2,511
Meters
15:05.9
Time
3:00.3
Pace
125
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 28 |
| Stroke Count | 428 |
| Drag Factor | 139 |
March 20, 2026 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.9 | 2,511 | 3:00.3 | 60 | 496 | 125 | 28 |
| 5:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 29 |
| 10:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 28 |
| 15:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 29 |
| 15:05.9 | 14 | 3:30.7 | 37 | 428 | 0 | 0 |
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Workout Graph
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