Jacob Arychuk 15:29 row
2,511
Meters
15:29.5
Time
3:05.0
Pace
125
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 28 |
| Stroke Count | 448 |
| Drag Factor | 139 |
March 21, 2026 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:29.5 | 2,511 | 3:05.0 | 55 | 484 | 125 | 28 |
| 5:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 29 |
| 10:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 29 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 29 |
| 15:29.5 | 79 | 3:06.7 | 54 | 366 | 3 | 24 |
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Workout Graph
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