Jacob Arychuk 15:07 row
2,521
Meters
15:07.1
Time
2:59.9
Pace
126
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 28 |
| Stroke Count | 436 |
| Drag Factor | 140 |
March 22, 2026 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.1 | 2,521 | 2:59.9 | 60 | 500 | 126 | 28 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 29 |
| 10:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 29 |
| 15:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 29 |
| 15:07.1 | 17 | 3:28.8 | 38 | 432 | 0 | 8 |
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Workout Graph
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