Jacob Arychuk 15:29 row
2,513
Meters
15:29.7
Time
3:04.9
Pace
124
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 29 |
| Stroke Count | 454 |
| Drag Factor | 137 |
March 23, 2026 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:29.7 | 2,513 | 3:04.9 | 55 | 480 | 124 | 29 |
| 5:00.0 | 796 | 3:08.4 | 52 | 468 | 39 | 30 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 29 |
| 15:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 29 |
| 15:29.7 | 78 | 3:10.3 | 51 | 363 | 3 | 24 |
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Workout Graph
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