Jacob Arychuk 14:44 row
2,515
Meters
14:44.2
Time
2:55.7
Pace
127
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 29 |
| Stroke Count | 427 |
| Drag Factor | 138 |
March 24, 2026 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:44.2 | 2,515 | 2:55.7 | 64 | 517 | 127 | 29 |
| 5:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 29 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 29 |
| 14:44.2 | 826 | 2:52.0 | 69 | 532 | 42 | 29 |
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Workout Graph
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