Jacob Arychuk 15:56 row
2,512
Meters
15:56.6
Time
3:10.4
Pace
124
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 28 |
| Stroke Count | 456 |
| Drag Factor | 140 |
March 25, 2026 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:56.6 | 2,512 | 3:10.4 | 51 | 466 | 124 | 28 |
| 5:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 29 |
| 10:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 29 |
| 15:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 29 |
| 15:56.6 | 151 | 3:07.4 | 53 | 445 | 7 | 27 |
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Workout Graph
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