Jacob Arychuk 15:31 row
2,508
Meters
15:31.7
Time
3:05.7
Pace
124
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 28 |
| Stroke Count | 447 |
| Drag Factor | 138 |
March 25, 2026 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:31.7 | 2,508 | 3:05.7 | 55 | 479 | 124 | 28 |
| 5:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 29 |
| 10:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 29 |
| 15:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 29 |
| 15:31.7 | 85 | 3:06.4 | 54 | 454 | 4 | 25 |
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Workout Graph
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